Class Schedule
May 2024 Movement Studio Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 8:30 AM | Chair Yoga w/ Bettina | |||||
| 10:00 AM | Intermediate Pilates w/ Elaine | Nia® Non-Impact Aerobics w/ Gail | HeartMath Meditation w/ Diane | Hatha Yoga w/ Darrell | Easy Strengthening Yoga w/ Darrell | Nia® Non-Impact Aerobics w/ Gail |
| 11:30 AM | Latin Rhythm w/ Natalie | Tai Chi w/ Paula | Tai Chi w/ Steve | Creative Movement w/ Natalie | ||
| 3:30 PM | Belly Dance w/ Jayne | Babywearing Dance Fitness: Free Demo Class Sat, May 11th, 11:30-12:30 PM Come join us for a fun babywearing dance class where you and your little one will bond and groove to some upbeat music. |
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| 4:00 PM | Yoga on a Roll w/ Tracey | |||||
| 6:00 PM | Hatha Yoga w/ Donna | Flow Yoga w/ Tracy | Pilates w/ Donna |
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| 7:00 PM | Restorative Yoga w/ Vickie | |||||
All classes are subject to change without notice. We are closed on major holidays.